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Ich schwebe,hab die Landung versaut, Neuer Versuch Morgen, alle die mitfliegen baldige Landung. 😁😁🤣🤣🤣
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167.1 lb
Lost so far: 8.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1379 kcal
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Fat: 99.07g | Prot: 61.74g | Carb: 38.85g.
Breakfast: BioBio Bergkäse, Mestemacher Eiweißbrot, Danlee Kokosöl. Lunch: DM Bio Quinoa Gepufft, Aldi Heumilch Seeländer, Heidelbeeren, Premier Protein 100%Whey Protein, Milsani Sahnequark 40%. Snacks/Other: Alesto Kalifornische Walnusskerne, Mandarine. more...
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gaining 4.6 lb a week
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