Weigh In record (no journal entry) for 17 February 2018
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183.2 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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2635 kcal
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Fat: 125.21g | Prot: 76.87g | Carb: 288.72g.
Breakfast: Kinder Country, Aldi Trauben Kernlos, Crownfield Golden Puffs, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Aldi Knusper Schoklis, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Wiesbauer Käsewurst, Punica Multivitamin 17+4, Gut & Günstig Gouda in Scheiben, Kaufland Weltmeisterbrot. Dinner: Langnese Dolomiti, Maggi Frühlings Suppe, Riesa Fadennudeln, Ei. Snacks/Other: Gut & Günstig Chips Paprika, Duplo Duplo, Kaba Kakao, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Waffel Mischung. more...
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steady weight
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