Weigh In record (no journal entry) for 03 February 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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459 kcal
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Fat: 1.48g | Prot: 2.27g | Carb: 121.36g.
Breakfast: Зеленое Яблоко. Lunch: Яблоко Голден. Dinner: Зеленое Яблоко. Snacks/Other: Яблоко Голден, Красное Яблоко. more...
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losing 15.4 lb a week
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