Weigh In record (no journal entry) for 02 February 2018
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141.3 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1331 kcal
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Fat: 64.58g | Prot: 51.31g | Carb: 137.00g.
Breakfast: SPAR Чизкейк с Ягодами. Lunch: У Палыча Плов с Курицей, ВкусВилл Сало Бутербродное, Сметана, Борщ со Свининой. Dinner: Куриные Грудки (Запеченые), Пирог с Картошкой, Огурец (с Кожурой). Snacks/Other: Банан. more...
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gaining 3.9 lb a week
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