Weigh In record (no journal entry) for 26 January 2018
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140.4 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1495 kcal
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Fat: 32.10g | Prot: 41.19g | Carb: 157.40g.
Breakfast: SPAR Вафли Бисквитные с Начинкой Шоколад, SPAR Чизкейк с Ягодами. Lunch: Barilla Спагетти #3, Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра. Dinner: Estrella Чипсы со Сметаной и Луком, Пиво. Snacks/Other: Банан. more...
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losing 5.0 lb a week
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кэтрин зета джо's weight history
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