Weigh In record (no journal entry) for 22 December 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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818 kcal
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Fat: 24.41g | Prot: 36.75g | Carb: 116.33g.
Breakfast: Butterkuchen, Kaffee-Kuchen, Yokebe Yokebe Classic. Snacks/Other: Kamps Käsebrötchen Überbacken. more...
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gaining 4.6 lb a week
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patch20278's weight history
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