AnDiWo87's Journal, 13 December 2017

Weigh In record (no journal entry) for 13 December 2017

275.6 lb Lost so far: 14.6 lb. Still to go: 88.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2017:

714 kcal

Fat: 25.92g | Prot: 29.57g | Carb: 94.72g. Breakfast: Salat mit Putenstreifen. Lunch: Alpro Soya Joghurt Mandel, Banane, Äpfel. more...

3045 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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AnDiWo87's weight history