Weigh In record (no journal entry) for 02 December 2017
|
153.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2017:
|
409 kcal
|
Fat: 1.32g | Prot: 2.03g | Carb: 108.34g.
Breakfast: Красное Яблоко. Lunch: Яблоки. Dinner: Яблоко Голден. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kima_8's weight history
|