Weigh In record (no journal entry) for 29 October 2017
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237.9 lb
Lost so far: 20.1 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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818 kcal
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Fat: 36.61g | Prot: 23.42g | Carb: 96.16g.
Breakfast: Слобода Масло Подсолнечное, Кукурузная Каша, Яичница. more...
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losing 3.1 lb a week
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Raspizdyai's weight history
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