Weigh In record (no journal entry) for 06 February 2013
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191.8 lb
Lost so far: 61.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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278 kcal
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Fat: 2.61g | Prot: 6.53g | Carb: 63.74g.
Breakfast: Äpfel, Fettarmer Joghurt Mild 1,5%, Himbeeren. Lunch: Ahornsirup, Zitronensaft. more...
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losing 11.0 lb a week
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