Weigh In record (no journal entry) for 06 February 2013
|
191.8 lb
Lost so far: 61.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
278 kcal
|
Fat: 2.61g | Prot: 6.53g | Carb: 63.74g.
Breakfast: Äpfel, Fettarmer Joghurt Mild 1,5%, Himbeeren. Lunch: Ahornsirup, Zitronensaft. more...
|
losing 11.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dane2024's weight history
|