Geht wieder 🙋🌴😎
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165.6 lb
Lost so far: 9.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2017:
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1961 kcal
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Fat: 119.06g | Prot: 61.72g | Carb: 160.55g.
Breakfast: Schneekoppe Leinöl Kaltgepresst, Vitalis Erdbeeren Diät-Drink, Heidelbeeren, Bio Sonne Bio-Soja Natur Joghurt. Lunch: De Beukelaer Prinzenrolle (24g), Aldi Dänisches Buttergebäck. Dinner: Bicentury Sarialis Chocolate Negro (sin Gluten), Heidelbeeren, Ja! Schlagsahne, Gut & Günstig Reine Buttermilch, Vanilleeis Light (Zuckerfrei). Snacks/Other: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Mestemacher Eiweißbrot. more...
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1889 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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Comments
Wenn's geht dann ist es gut. Morgen
07 Sep 17 by member: Batumi
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Guten Morgen, Calpe! Prima! 🙋
07 Sep 17 by member: Luise Freiheit
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07 Sep 17 by member: Reisefigur
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Prima! 👍 Wünsche dir einen schönen Tag 🌞
07 Sep 17 by member: Monesa70
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