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Jendypendy
Journal
27 Mar 12
Jendypendy's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
218.0 lb
Lost so far:
25.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
2026 kcal
Fat: 91.56g | Prot: 93.00g | Carb: 198.17g.
Breakfast:
Milk (Nonfat), Body by Vi Nutritional Shake Mix, Coffee (Instant Powder) .
Lunch:
Homestyle Fries (Side), Avocado Burger.
Dinner:
Body by Vi Nutritional Shake Mix, Mango Chunks, Frozen Sliced Strawberries.
Snacks/Other:
Italian Pastry with Cheese.
more...
3068 kcal
Activities & Exercise:
Driving - 2 hours and 15 minutes, Desk Work - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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