Weigh In record (no journal entry) for 29 July 2017
|
147.3 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2017:
|
627 kcal
|
Fat: 7.57g | Prot: 54.55g | Carb: 89.05g.
Breakfast: Bio Max Биокефирный Продукт, Творог (Полностью Обезжиренный). Lunch: Вкуснотеево Био Кефир 1%, Творог (Полностью Обезжиренный), Черника. Dinner: Яблоки. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kima_8's weight history
|