Weigh In record (no journal entry) for 07 July 2017
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118.6 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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992 kcal
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Fat: 39.95g | Prot: 63.16g | Carb: 95.90g.
Breakfast: Овсяная Крупа, Домик в деревне Молоко 2,5%, Овсяная Крупа, Вареное Яйцо, Славия Сыр Грация 20%, Росток Хлебцы Ржаные. Lunch: Изюм, Roshen Шоколад Brut 78%, Савушкин Продукт Молоко 1,5%, Домик в деревне Ряженка 2,5%, Творог 5%, Домик в деревне Кефир 2,5%. more...
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gaining 0.8 lb a week
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