Weigh In record (no journal entry) for 07 July 2017
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153.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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842 kcal
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Fat: 8.18g | Prot: 72.03g | Carb: 126.17g.
Breakfast: Вкуснотеево Творог 0,5%, Вкуснотеево Кефир 1%. Lunch: Вкуснотеево Био Кефир 1%, Вкуснотеево Творог 0,5%. Dinner: Груша, Красное Яблоко, Яблоко Желтое. Snacks/Other: Народное Здоровье Гематоген Детский, Морковь. more...
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gaining 6.2 lb a week
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