Weigh In record (no journal entry) for 05 July 2017
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151.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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767 kcal
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Fat: 12.77g | Prot: 65.73g | Carb: 99.29g.
Breakfast: Вкуснотеево Творог 0,5%, Вкуснотеево Кефирный Биопродукт. Lunch: Вкуснотеево Питьевой Йогурт со Злаками и Сливками. Dinner: Вкуснотеево Кефирный Биопродукт, Вкуснотеево Творог 0,5%. Snacks/Other: Красное Яблоко. more...
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losing 6.2 lb a week
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