Weigh In record (no journal entry) for 04 July 2017
|
152.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2017:
|
655 kcal
|
Fat: 7.14g | Prot: 36.51g | Carb: 121.06g.
Breakfast: Вкуснотеево Кефир 1%. Lunch: Вкуснотеево Био Кефир 1%, Вкуснотеево Творог 0,5%. Dinner: Яблоко Желтое, Красное Яблоко, Зеленое Яблоко. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kima_8's weight history
|