|
So gefällt mir das 😎😁💞😊🙌🌞🌴
|
175.0 lb
Lost so far: 0.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2017:
|
1024 kcal
|
Fat: 12.30g | Prot: 61.91g | Carb: 173.58g.
Breakfast: Hacendado Queso Fresco Batido, Milsani Leche Desnatada, Haferflocken, Das Gesunde Plus Flohsamenschalen Gemahlen, Chia-Samen, Himbeeren. Lunch: Spinat, Äpfel, Bananen, Govinda Alfalfa Keimlinge. Snacks/Other: Milsani Yogur Desnatado. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calpe2012's weight history
|