Weigh In record (no journal entry) for 17 June 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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434 kcal
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Fat: 2.74g | Prot: 10.31g | Carb: 87.93g.
Breakfast: Салат из Помидоров и Огурцов + Специи. Lunch: Абрикосы, Красное Яблоко. Dinner: Морковь. Snacks/Other: Салат из Помидоров и Огурцов + Специи. more...
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losing 17.0 lb a week
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