Weigh In record (no journal entry) for 12 June 2017
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151.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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3327 kcal
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Fat: 137.62g | Prot: 83.76g | Carb: 442.41g.
Breakfast: Красное Яблоко. Lunch: Волошкове Поле Кефир 1%, Милава Творог 1%. Dinner: Lay's Stax с Солью, Начос с Сыром, Шоколадница Латте, Dunkin' Donuts Пончик, Нуга, Славянка Степ Золотой, Finn Crisp Сухарики Ржаные, Coca-Cola Кола, Lay's Чипсы со Вкусом Краба, Show Time Попкорн с Солью. more...
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losing 1.5 lb a week
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