Weigh In record (no journal entry) for 11 June 2017
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176.4 lb
Lost so far: 44.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2017:
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1879 kcal
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Fat: 86.50g | Prot: 61.77g | Carb: 208.95g.
Lunch: Манная Каша, Активиа Питьевая Яблоко и Злаки, Хлебзавод 28 Хлеб Белый, Дубки Колбаса Докторская, Активиа Drink & Fit Натуральная, Дубки Колбаса Докторская, Хлебзавод 28 Хлеб Белый, Овсяная Каша на Воде, Ашан Улитка с Творогом, Roshen Шоколад Brut 78%. more...
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1961 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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