Weigh In record (no journal entry) for 11 June 2017
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151.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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518 kcal
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Fat: 14.76g | Prot: 44.54g | Carb: 54.62g.
Breakfast: Милава Кефир 1%, Молком Творог 5%. Lunch: Милава Кефир 1%, Молком Творог 5%. Snacks/Other: Яблоки (без Кожи). more...
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gaining 4.6 lb a week
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kima_8's weight history
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