kima_8's Journal, 08 June 2017

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Weigh In record (no journal entry) for 08 June 2017

151.0 lb Lost so far: 0 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2017:

638 kcal

Fat: 12.52g | Prot: 75.27g | Carb: 58.68g. Breakfast: Милава Кефир 1%, Милава Творог 1%. Lunch: Милава Кефир 1%, Милава Творог 1%. Dinner: Милава Творог 1%, Милава Кефир 1%. Snacks/Other: Милава Кефир 1%, Красное Яблоко. more...

1741 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

gaining 4.6 lb a week

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kima_8's Journal, 08 June 2017

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