Weigh In record (no journal entry) for 06 June 2017
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233.7 lb
Lost so far: 28.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1347 kcal
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Fat: 48.89g | Prot: 112.58g | Carb: 118.02g.
Breakfast: Простоквашино Сливки 10%, Клубника, Банан, Президент Творог 2%, Домик в деревне Молоко 1,5%, Epica Йогурт Кокос-Ваниль, Benefit Мюсли Родной Сад. Lunch: Шпинат, Куриное Филе Вареное, Салат Овощной. more...
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losing 1.9 lb a week
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