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kima_8
Journal
30 May 17
kima_8's Journal, 30 May 2017
kima_8's Profile
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Ну вот он этот рубеж с семёрки на шестерку) и ещё -10кг, впереди. Поборемся ещё) я настроенная решительно и бесповоротно💪👊😎всем отличной недели, персики)😜
154.3 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2017:
583 kcal
Fat: 4.58g | Prot: 13.89g | Carb: 121.69g.
Breakfast:
Салат из Помидоров и Огурцов + Специи.
Lunch:
Салат из Помидоров и Огурцов + Специи, Красное Яблоко.
Dinner:
Клубника.
Snacks/Other:
Морковь, Клубника.
more...
1786 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours.
more...
losing 13.9 lb a week
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