Weigh In record (no journal entry) for 18 May 2017
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175.5 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1162 kcal
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Fat: 41.09g | Prot: 64.46g | Carb: 136.16g.
Breakfast: Gurke (mit Schale), Äpfel, Papaya. Lunch: Das Gesunde Plus Flohsamenschalen Gemahlen, Vitalis Diät Drink Erdbeere, Real Heidelbeeren, Arla Skyr. Dinner: Alnatura Tofu Natur, Penny Markt Baby Möhren, Seeberger Kürbiskerne Schalenlos, Sojasoße, Sesamöl, Gekochter Brokkoli (Frischware, Fettfrei gekocht). Snacks/Other: Heidelbeeren. more...
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steady weight
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