Weigh In record (no journal entry) for 16 May 2017
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2017:
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786 kcal
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Fat: 34.80g | Prot: 40.91g | Carb: 80.82g.
Breakfast: Fleischsalat, Tomaten, Bagel, Butter, Weich Gekochtes Ei. Lunch: Brokkoli, Aldi Hähnchen Geschnetzeltes Frisch, Nudeln (Gekocht), Rote Paprika, Brunch Indian Curry, Zwiebeln, REWE Passierte Tomaten, Mais. more...
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2475 kcal
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Activities & Exercise:
Cross Training - 52 minutes, Standing - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 8 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 4.6 lb a week
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 Comments
Hallo liebe Katharina - habe gelesen wie offen du schreibst- bei einem muss ich dir widersprechen - du bist nicht hässlich- ist ok- bis dann 😘😘
16 May 17 by member: ernesto.julian
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16 May 17 by member: Katharina178
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