Weigh In record (no journal entry) for 10 May 2017
|
154.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
89 kcal
|
Fat: 4.49g | Prot: 0.97g | Carb: 11.19g.
Breakfast: Zucker, Aldi Kaffeeweißer, Kaffee. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monien's weight history
|