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kima_8
Journal
09 May 17
kima_8's Journal, 09 May 2017
kima_8's Profile
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Weigh In record (no journal entry) for 09 May 2017
163.4 lb
Lost so far:
0 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2017:
200 kcal
Fat: 1.43g | Prot: 3.04g | Carb: 49.78g.
Breakfast:
Красные Яблоки.
Lunch:
Клубника.
more...
1914 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 9 hours, Resting - 14 hours.
more...
losing 10.8 lb a week
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