Weigh In record (no journal entry) for 26 April 2017
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162.5 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1037 kcal
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Fat: 11.55g | Prot: 28.15g | Carb: 216.14g.
Breakfast: Агуша Пюре с Кусочками Фруктов Яблоко-Персик, Банан. Lunch: Дядя Ваня Закусочка Венгерская, Картофель Отварной. Dinner: 4 Сезона Гавайская Смесь. Snacks/Other: Яблоко Зеленое. more...
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losing 12.3 lb a week
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Alenkagluschenko's weight history
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