Weigh In record (no journal entry) for 08 April 2017
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249.1 lb
Lost so far: 145.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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594 kcal
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Fat: 19.63g | Prot: 36.51g | Carb: 64.40g.
Breakfast: Korn Mühle Gemischte Brötchen Zum Fertigbacken, Gekochtes Ei, Cocktailtomaten, Du darfst Die Leichte mit Joghurt, Delique Senf, Delikato Tomatenmark, Hofmaier Hauchfein Kochschinken, Leichter Genuss Käse-Aufschnitt Leicht, Edeka 4 Steinofenbrötchen. more...
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steady weight
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actimeli's weight history
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