Weigh In record (no journal entry) for 02 April 2017
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163.6 lb
Lost so far: 92.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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764 kcal
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Fat: 24.63g | Prot: 79.47g | Carb: 54.60g.
Breakfast: Грейпфрут, Яйцо. Lunch: Соусе Терияки, Жареная или Запеченная Куриная Грудка, Зеленая Стручковая Фасоль. Snacks/Other: Спрайт Спрайт. more...
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losing 17.0 lb a week
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D.Shunya's weight history
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