Weigh In record (no journal entry) for 27 March 2017
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168.9 lb
Lost so far: 1.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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817 kcal
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Fat: 37.07g | Prot: 31.13g | Carb: 92.78g.
Breakfast: Senf, American Style Bacon, Gekochtes Ei, Getoastetes Weißbrot. Lunch: Gemischter Salat mit Dressing, Maggi Rahmsoße zu Braten, Nudeln (Gekocht). Dinner: Rote Paprika. Snacks/Other: Erdbeeren. more...
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2424 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, Cross Training - 15 minutes, Sitting - 7 hours, Resting - 4 hours and 35 minutes, Sleeping - 10 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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losing 10.8 lb a week
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Katharina178's weight history
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