Weigh In record (no journal entry) for 23 March 2017
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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335 kcal
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Fat: 6.09g | Prot: 10.56g | Carb: 61.89g.
Breakfast: Конфета, Кофе, Хлеб Черный, Аморе Горбуша Холодного Копчения, Сыр Российский. Lunch: Конфета, Овощной Суп (с Низким Содержанием Натрия, с Водой). more...
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losing 5.1 lb a week
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