Weigh In record (no journal entry) for 22 March 2017
|
123.2 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
844 kcal
|
Fat: 13.71g | Prot: 110.88g | Carb: 67.80g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Красная Цена Молоко 1,5%. Lunch: Куриные Грудки (Запеченые), Помидоры, Огурец (с Кожурой), Красный Лук. Dinner: Творог 0%. Snacks/Other: Грейпфрут. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
resnichka0606's weight history
|