neko_no_boshi's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
109.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
1012 kcal Fat: 43.02g | Prot: 39.26g | Carb: 119.89g.   Breakfast: mellow yellow, Chick-fil-A fries, Chicken Sandwich. Lunch: garlic, can't believe butter, Shrimp. more...
losing 3.5 lb a week

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