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I have seem to have one reason or another to not stick to this diet. First I was sick, then I had thanksgiving, then I got sick again... But I stepped on the scale and was surprised I still lost 5 pounds. I started the diet again today, and I am hoping I will continue to see the scale go down.
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270.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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losing 1.0 lb a week
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