Weigh In record (no journal entry) for 21 February 2017
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208.3 lb
Lost so far: 29.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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505 kcal
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Fat: 11.05g | Prot: 51.22g | Carb: 45.70g.
Lunch: Edeka Elstar Apfel, Weight Watchers Frühlings Gemüsesuppe. Dinner: Orangen, Tomaten, Gemischter Salat mit Dressing, Thunfisch in Wasser (Konserviert), Milsani Speisequark Magerstufe, Gurke (Geschält), Ei. more...
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losing 4.6 lb a week
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angela_w's weight history
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