Weigh In record (no journal entry) for 14 February 2017
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181.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2017:
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851 kcal
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Fat: 45.63g | Prot: 38.15g | Carb: 72.50g.
Breakfast: Zwiebeln, Mais, Kühne Gewürzgurken, Scheibletten, Tortilla, Rührei. Lunch: Bratkartoffeln, Rasting Kalbfleischwurst, Butter, Frischkäse, Gelbe Paprika, Semmel. more...
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2878 kcal
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Activities & Exercise:
Circuit Training - 7 minutes, Bike Machine (Cycling) - 4 minutes, Cross Training - 45 minutes, Sitting - 7 hours, Resting - 4 hours and 4 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 10 hours. more...
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steady weight
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