Weigh In record (no journal entry) for 08 February 2017
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241.2 lb
Lost so far: 13.7 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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902 kcal
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Fat: 33.22g | Prot: 64.38g | Carb: 85.67g.
Breakfast: Кедровые Орехи, Кофе (из Молотых Зерен), Белый Город Молоко 2.5%, Мёд, Ясно Солнышко Овсяная Крупа. Lunch: Danone Активия, Редис, Куриная Печень, Каждый День Хлеб Бородинский. Dinner: Чай, Finn Crisp Хлебцы Ржаные Original, Куриная Печень, Danone Активия, Редис. Snacks/Other: Киви. more...
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losing 4.6 lb a week
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