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I have increased my weight a little, I think I was losing it to quickly, I must also beware of not eating enough and getting sick, I am happy with my progress so far and hope to reach my goal weight very soon!
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161.6 lb
Lost so far: 5.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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