Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Crookedriver
Journal
03 Jan 17
Crookedriver's Journal, 03 January 2017
Crookedriver's Profile
< Previous Entry
|
Next Entry >
It seems WebMD is helping me, I follow the majority of their advice although the black beans are hard to stomach! LOL
164.9 lb
Lost so far:
2.4 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
losing 0.8 lb a week
10 Supporters
Support
Comments
Green arrows are always good!
02 Jan 17 by member:
warrenwinter
Black beans? I thought it was supposed to be Black Lentils that were so good for us.
02 Jan 17 by member:
ceciofal
Nice!!!
03 Jan 17 by member:
John10251
Yes black beans are good for you, got that information from WebMD, although it seems that there are people here who don't trust WebMD!
03 Jan 17 by member:
Crookedriver
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Crookedriver's weight history
view complete history