Weigh In record (no journal entry) for 24 November 2014
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209.7 lb
Lost so far: 39.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1207 kcal
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Fat: 71.10g | Prot: 37.55g | Carb: 87.64g.
Breakfast: Карусель Салат Греческий, Имунеле Напиток Кисломолочный, Ананас. Lunch: Бургер Кинг Картофель Фри, Бургер Кинг Барбекю Чикен Рэп. more...
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gaining 5.4 lb a week
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