Weigh In record (no journal entry) for 02 September 2016
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158.7 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1259 kcal
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Fat: 84.44g | Prot: 51.24g | Carb: 57.67g.
Lunch: REWE Wiener Würstchen, Schafskäse, Kühne Balsamicoessig, Kochlöffel Frischer Gemischter Salat. Snacks/Other: Bockwurst. more...
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losing 17.0 lb a week
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