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Another 2 lbs off! :)
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2016:
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811 kcal
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Fat: 16.72g | Prot: 31.16g | Carb: 121.20g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Weetabix . Lunch: Cherry Tomatoes, Nescafe Coffee with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous. Dinner: Strawberries, Robinsons Orange Sugar Free Jelly, Tesco Mixed Leaf Salad, Carbonated Water Unsweetened, chick peas, fresh herbs, sweetcorn, red onion, lemon juice, flour. Snacks/Other: Banana, Black Tea. more...
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1929 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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 Comments
Well done mate! ( I think someone's put superglue on the dial of our scales as they're not budging at all!!!!!! )
26 Aug 16 by member: carrie2212
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There must be something wrong with your scales! You must have lost something!!!!!
26 Aug 16 by member: Maria Richards
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Nope I haven't! Very disheartened at mo as I'm being soo good!
27 Aug 16 by member: carrie2212
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We'll go to Boots next week during our walk and I'm sure you will be pleasantly surprised - fingers crossed mate!!
28 Aug 16 by member: Maria Richards
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