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I have not been able to exercise properly due to injury.
I played tennis two weeks ago and strained my back which is taking longer than expected to recover!
I think as you get older Injuries can take longer to get over.
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168.9 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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