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Langsam 😙
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183.4 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2016:
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1166 kcal
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Fat: 47.43g | Prot: 48.46g | Carb: 135.20g.
Breakfast: Nektarinen, Grünländer Mild & Nussig, Nutella Nutella, BioBio Landhonig, Gekochtes Ei, REWE Bäcker Brötchen, Milfina Butter, Kaffee mit Milch. Lunch: Gouda, San Fabio Tortelloni Prosciutto Crudo. more...
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3046 kcal
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Activities & Exercise:
Mountain Biking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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