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Jebbie23
Journal
08 Dec 11
Jebbie23's Journal, 08 December 2011
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Weigh In record (no journal entry) for 08 December 2011
169.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2011:
1237 kcal
Fat: 63.77g | Prot: 110.92g | Carb: 55.90g.
Breakfast:
string cheese, light string cheese, peiwei wonton soup.
Lunch:
asparagus, grilled chicken.
Dinner:
miso soup, Ahi Tower.
Snacks/Other:
filled pretzels.
more...
2486 kcal
Activities & Exercise:
bootcamp - 49 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 36 minutes, Driving - 1 hour, Sitting - 6 hours.
more...
gaining 2.3 lb a week
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