Weigh In record (no journal entry) for 22 June 2016
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132.1 lb
Lost so far: 5.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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430 kcal
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Fat: 6.25g | Prot: 13.25g | Carb: 76.82g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Dr. Korner Хлебцы Клюквенные, Дикси Чернослив Сушеный без Косточки. more...
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gaining 1.5 lb a week
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