Weigh In record (no journal entry) for 05 June 2016
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205.7 lb
Lost so far: 96.3 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1054 kcal
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Fat: 60.93g | Prot: 40.72g | Carb: 92.98g.
Breakfast: Rührei, Milch 1,5%, Golden Toast Weizen Toasties, Milfina Butter, Mandeln, Aldi Expressi Latte Macchiato. Lunch: Wasa Vollkorn, Westland Old Amsterdam, Ener Bio Riegel-Mix Nuss-Mix. Dinner: Dr. Oetker Pizza Funghi. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei. more...
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losing 2.1 lb a week
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